What Is a Buccal Massage and Does It Help Lymphatic Drainage?
It’s no secret that various massage techniques promote enhanced circulation and lymphatic movement, but many of us forget that this practice can help sculpt the jawline, minimize dark circles, and soften fine lines and wrinkles throughout the face. No, we’re not talking about gua sha — we’re talking about buccal massage for lymphatic drainage. Join us for a complete guide to this holistic anti-aging solution.
What is a buccal massage?
Buccal massage is an intra-oral technique using a gloved finger to apply gentle pressure to muscles in and around the mouth. Here’s what you need to know:
How is buccal massage performed?
During a buccal massage treatment, a trained esthetician or massage therapist will use gentle strokes to massage your facial muscles both inside and outside of your mouth. They may use a finger and thumb to gently knead the tissue in your cheeks, lips, and along your lower jaw bone, using a noncomedogenic oil or cream to treat the external surface of your face.
This technique is a valuable addition to many facial treatments and aesthetic services, but you may also be able to incorporate it into your daily routine for faster and more consistent results. While it may feel strange at first, this advanced technique can promote relaxation and stimulate blood flow.
What can buccal massage help treat?
Buccal massage is a powerful tool in your arsenal against fluid retention. You can use it to address a number of concerns, including:
Puffiness and restricted lymphatic drainage
Poor circulation
Muscle tension and TMJ dysfunction
Bell’s Palsy
Diminished collagen production
Lifting of the skin and muscles
Excessive stress
By stimulating lymph circulation and introducing oxygen-rich blood to the area, buccal massage can tone your facial muscles, minimize fine lines and wrinkles, and encourage skin rejuvenation for a youthful, revitalized appearance.
Are there any side effects?
Buccal massages are a safe and effective solution for most people, but you may experience minor redness, swelling, and tenderness immediately after treatment. In rare cases, bruising may occur. Those with active infections, severe acne, or recent facial surgery should wait until their condition clears before undergoing this treatment.
How does buccal massage help lymphatic drainage?
As much as half of your body’s lymphatic tissue is located in your face and neck, suggesting that buccal massage may play a significant role in lymphatic drainage.
Gets lymphatic fluid moving
Buccal massages can quickly stimulate lymphatic drainage, encouraging lymph fluid to pass through the nodes and release through your waste system. This process offers natural detoxification to encourage youthful glow and defined facial features.
Helps flush toxins from the body
Your lymphatic system plays an integral role in flushing toxins from your body. While stagnant lymph can promote inflammation and breakouts, buccal massage helps eliminate retained fluids containing waste and toxins.
Stimulates blood flow
Massage doesn’t just encourage lymphatic movement — it also enhances blood flow to the face and neck. This technique delivers oxygen-rich blood to the area, enhances collagen production, and boosts cellular regeneration.
Related: What Is Gua Sha and What Are the Benefits?
Additional benefits of buccal massage
The benefits of buccal massage extend far beyond lymphatic drainage. Here are a few other perks to look forward to:
Reduced puffiness
Excess fluid may settle in the face, leading to a puffy, swollen appearance. This may be caused by a meal high in sodium and fat, dehydration, stress, poor sleep, allergies, or a wide range of lifestyle factors and medical conditions. If you wake up in the morning and notice your face looks congested and puffy, a buccal massage may encourage lymphatic drainage and help you restore a vibrant complexion.
More sculpted appearance
Buccal massage may offer a sculpting effect, helping you achieve the appearance of a facelift without ever going under the knife. In fact, it doesn’t even require a specialized device or tool, just a few fingers and an understanding of the body’s lymphatic system. It’s a great way to create noticeable improvements without the risks of invasive treatments.
Muscle relaxation
A buccal massage can enhance many traditional spa services like facials. It can help relax muscles throughout the face and neck, easing physical tension and promoting peace of mind. Just as a massage therapist might find knots or trigger points in your back, your esthetician can identify and release similar tight spots in your face.
Enhance your skin’s health and wellness at Vian Aesthetics!
The skincare specialists at Vian Aesthetics understand that all of our bodily systems are connected. When there’s an imbalance in one area, it likely extends to others, too. Since your skin is your largest organ, it’s no wonder that enhanced skincare can improve your overall well-being.
It’s our goal to help you care for your mind and body to achieve optimal health and wellness. Ready to get started? Reach out today for more information, or book an appointment now to begin your journey.